My Journey: From real food as a foundation to science-backed reinforcements for longevity.
For years, Tribusana has stood for one clear principle: real food matters.
As founding chef, I have always believed that supplements should never replace eating real, nutrient-dense and fiber-loaded foods. Take eating real broccoli versus a supplement version of it…
But life evolves. Bodies change. And science invites us to listen more closely.
As I entered my 50s, I am beginning to understand something deeply human: the power of food, while essential, is not always enough on its own. Aging, stress, environmental exposure, and modern lifestyles increase our nutritional demands that often go beyond what we can eat in a single day.
Take me for instance, if I consider that I should consume 1 gram of protein per weight in pounds, I would have to eat 18 eggs or 1.200 – 2.400 grams (7 – 8 cups ) of legumes a day…
Which is just not realistic!!!
This is why today Tribusana is embracing a more complete vision of well-being: one that honors food as the foundation, and uses science-backed, high-quality supplementation as intelligent reinforcement to meet our daily intake needs. It is not a shortcut nor a replacement for eating a well-balanced, rainbow-colored diet.
The way I see it: Longevity is not about one product or one habit. It’s about how we eat, how we live, and how we support our bodies over time so that we can…
“Add a better quality of life to our years, and more healthy years to our life” as cleverly stated by Dan Buettner, a longevity expert and founder of the Blue Zones concept.
Since I strongly feel that growth is better done when shared, I wanted us to learn how to grow older together!
And this is why I am proudly collaborating with 4 Life to shed some light on a world unknown to be before but that today I am willing to embrace wholeheartedly:
For more information, scan the QR code or click on the link below:
